Magdalen Faulds

Hometown:
Bolton, England
Gym:
Unaffiliated
Gender:
Female
Age:
37
Height:
5' 4"
Weight:
--

April 13, 2017

Performed at: Unique Fitness
Workout Name: Felix the cat
Description: 6RFT

9 burpees
9 box jumps 24"/20"
9 pull ups
9 thrusters 40kg/20kg
9 T2B
Results: 23m 39s
Workout scaled
Modifications at: step ups
cable row
rev crunches
Warmup: run 800m
cable row x 15
Press up x 15
box jump x 10
kb swing x 15

Lizard complex

1 similar workout

Date Name WorkoutDescription Results
04/13/2017 Felix the cat 6RFT

9 burpees
9 box jumps 24"/20"
9 pull ups
9 thrusters 40kg/20kg
9 T2B		 23m 39s
Workout Scaled