Magdalen Faulds
Hometown:
Bolton, England
Gym:
Unaffiliated
Gender:
Female
Age:
37
Height:
5' 4"
Weight:
--
April 18, 2017
| Performed at: | Unique Fitness |
| Workout Name: | ADAMBROWN |
| Description: | Two rounds for time of: 88kg pound Deadlift, 24 reps 24 Box jumps, 20 inch box 24 Wallball shots, 6kg 52kg Bench press, 24 reps 24 Box jumps, 20 inch box 24 Wallball shots, 6kg 45 kg Clean, 24 reps |
| Results: | 34m 34s Workout scaled |
| Modifications at: | 60kg deadlift step up 20" box 30kg bench press 30kg clean |
| Warmup: | 400m row foam roll floor complex |
| Athlete's Notes: | Next time try 35kg bench, 35kg clean With Mark |
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