Joey Schlaffer

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
45
Height:
--
Weight:
195 lbs

April 18, 2017

Performed at: CrossFit 1525
Description: Strength
Zero Bounce Deadlift 53@60-82.5% of 1RM Goal is to work up weight a bit heavier than last week.
Results: 205-235-255-275 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/18/2017 Strength
Zero Bounce Deadlift 53@60-82.5% of 1RM Goal is to work up weight a bit heavier than last week.		 205-235-255-275 lbs
Performed as RX