chris gaillard

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

April 11, 2017

Performed at:	Vintage CrossFit
Description:	AMRAP 20 Double Unders (Beginner: 30, Intermediate: 60, Advanced: 90) (scale 30) 25/18 Calorie Bike (scale 20) 20 Alternating Dumbbell Snatch, 50/35 (scale 35) 15 GHD Sit Ups or V-Ups
Results:	2 rounds 79 reps Workout scaled

Date	Name	WorkoutDescription	Results
04/11/2017		AMRAP 20 Double Unders (Beginner: 30, Intermediate: 60, Advanced: 90) (scale 30) 25/18 Calorie Bike (scale 20) 20 Alternating Dumbbell Snatch, 50/35 (scale 35) 15 GHD Sit Ups or V-Ups	2 rounds 79 reps Workout Scaled