Performed at: | Unique Fitness |
Workout Name: | Kalsu |
Description: | EMOM 5 burpees 100 thursters for time 42.5kg |
Results: | 19m 09s Workout scaled |
Modifications at: | 50 thursters 15kg |
Warmup: | row 500m lizard complex turkish get up warm up weights |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/06/2017 | Kalsu | EMOM 5 burpees 100 thursters for time 42.5kg |
19m 09s Workout Scaled |