Magdalen Faulds

Hometown:
Bolton, England
Gym:
Unaffiliated
Gender:
Female
Age:
37
Height:
5' 4"
Weight:
--

February 7, 2017

Performed at: Unique Fitness
Workout Name: CrossFit Open 15.1
Description: Complete as many rounds and reps as
possible in 9 minutes of:
15 toes-to-bars
10 deadlifts 34kb
5 snatches 34kg
Results: 3 rounds 26 reps
Workout scaled
Modifications at: reverse crunch
30kg deadlift
27.5 snatch
Warmup: Run x 2
bear crawl x 2
crab crawl x 2
bunny hop x 2

Shoulder mobility
floor complex

warm up snatch and C+J

2 similar workouts

Date Name WorkoutDescription Results
04/11/2017 CrossFit Open 15.1A 1-rep-max clean and jerk
6-minute time cap		 32.5 lbs
Performed as RX
02/07/2017 CrossFit Open 15.1 Complete as many rounds and reps as
possible in 9 minutes of:
15 toes-to-bars
10 deadlifts 34kb
5 snatches 34kg		 3 rounds 26 reps
Workout Scaled