Performed at: | Unique fitness |
Workout Name: | CrossFit Open 14.3 |
Description: | Workout 14.3 8 minute AMRAP: 10 deadlifts, 45kg 15 box jumps, 20" 15 deadlifts, 55kg 15 box jumps, 20" 20 deadlifts, 65kg 15 box jumps, 20" 25 deadlifts, 75kg 15 box jumps, 20" 30 deadlifts, 85kg |
Results: | 2 rounds 34 reps Workout scaled |
Modifications at: | 13" box jump 35/45/50 DL |
Warmup: | 15.2 on same day |