Magdalen Faulds
Hometown:
Bolton, England
Gym:
Unaffiliated
Gender:
Female
Age:
37
Height:
5' 4"
Weight:
--
February 11, 2017
| Performed at: | Unique fitness |
| Workout Name: | jordy\'s goodbye |
| Description: | 1 RFT 800m farmer carry 16kg 100 air squats / plank 90 pull ups / superman 80 sit ups / wall sit 70 burpees / hang 60 HR press ups/ handstand 50 buddy deadlifts 70kg 400m farmer carry 16kg |
| Results: | 38m 15s Workout scaled |
| Modifications at: | cable row 25kg DB hold press up knees |
| Warmup: | row 200m box jump x 15 KB x 15 wall ball x 15 prowler x 2 floor complex |
| Athlete's Notes: | partner wod with Mark |
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