Magdalen Faulds

Hometown:
Bolton, England
Gym:
Unaffiliated
Gender:
Female
Age:
37
Height:
5' 4"
Weight:
--

January 12, 2017

Performed at: Unique fitness
Workout Name: fitness standard AMRAP
Description: 20 MIN AMRAP
10 cable row
15 wall ball 6kg
20 KB swing 16kg
Results: 5 rounds 12 reps
Workout scaled
Modifications at: 3 kg wall ball
12kg KB

2 similar workouts

Date Name WorkoutDescription Results
02/13/2017 fitness standard AMRAP 20 min AMRAP
10 cable row
15 wall ball 6kg
20 KB swing 16kg		 5 rounds 0 reps
Workout Scaled
01/12/2017 fitness standard AMRAP 20 MIN AMRAP
10 cable row
15 wall ball 6kg
20 KB swing 16kg		 5 rounds 12 reps
Workout Scaled