Performed at: | Unique fitness |
Workout Name: | CrossFit Games Open 11.3 |
Description: | Complete as many rounds and reps as possible in 5 minutes of: Squat clean 50kg pound Jerk 50kg |
Results: | 13 reps Workout scaled |
Modifications at: | 27.5kg clean and jerk |
Warmup: | done same day as 11.4 after 8 min rest |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/16/2017 | CrossFit Games Open 11.3 | Complete as many rounds and reps as possible in 5 minutes of: Squat clean 50kg pound Jerk 50kg |
13 reps Workout Scaled |