Magdalen Faulds

Hometown:
Bolton, England
Gym:
Unaffiliated
Gender:
Female
Age:
37
Height:
5' 4"
Weight:
--

February 19, 2017

Performed at: Unique fitness
Workout Name: partner wod - feb
Description: 80 push press 25kg
40 box jump overs 20"
80 front squat 35kg
40 box jump overs
80 DL 55kg
40 box jump overs
50 C+J 25kg
Results: 26m 46s
Workout scaled
Modifications at: 13" box jump overs
Warmup: Patner - alternate
Run
bear crawl
duck walk
bunny hop
backwards run
wall ball x 20
repeat x 2

floor complex
Athlete's Notes: partner wod with Mark

1 similar workout

Date Name WorkoutDescription Results
02/19/2017 partner wod - feb 80 push press 25kg
40 box jump overs 20"
80 front squat 35kg
40 box jump overs
80 DL 55kg
40 box jump overs
50 C+J 25kg		 26m 46s
Workout Scaled