Magdalen Faulds

Hometown:
Bolton, England
Gym:
Unaffiliated
Gender:
Female
Age:
37
Height:
5' 4"
Weight:
--

February 27, 2017

Performed at: Unique fitness
Workout Name: Aftermath
Description: 6RFT
8 strict pull ups
15 hr press ups
8 cleans 40 kg
50 DUs
Results: 25m 29s
Workout scaled
Modifications at: 30kg cleans
Warmup: row 500m
shoulder mobiltiy
floor complex

pull up practice
clean warm up

1 similar workout

Date Name WorkoutDescription Results
02/27/2017 Aftermath 6RFT
8 strict pull ups
15 hr press ups
8 cleans 40 kg
50 DUs		 25m 29s
Workout Scaled