Magdalen Faulds

Hometown:
Bolton, England
Gym:
Unaffiliated
Gender:
Female
Age:
37
Height:
5' 4"
Weight:
--

February 28, 2017

Performed at: Unique fitness
Workout Name: casper
Description: 80 wall balls 6kg
60 STOH 35kg
40 box jump overs 20"
20 OH lunges 30kg
100 DUs
Results: 31m 33s
Workout scaled
Modifications at: 3kg wall balls
20kg STOH
13" box jump
5kg lung
250 single
Warmup: SH mobility
lizard complex

warm up sets

1 similar workout

Date Name WorkoutDescription Results
02/28/2017 casper 80 wall balls 6kg
60 STOH 35kg
40 box jump overs 20"
20 OH lunges 30kg
100 DUs		 31m 33s
Workout Scaled