Performed at: | Unique fitness |
Workout Name: | ten at a time |
Description: | 25min AMRAP 10 cal row 10 press ups 10 KB swings 16kg |
Results: | 10 rounds 0 reps Workout scaled |
Modifications at: | Press up knees |
Warmup: | Row 400m Plate pile game Floor complex |
Athlete's Notes: | partner wod with Jen Entwistle |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/11/2017 | ten at a time | 25min AMRAP 10 cal row 10 press ups 10 KB swings 16kg |
10 rounds 0 reps Workout Scaled |