Magdalen Faulds

Hometown:
Bolton, England
Gym:
Unaffiliated
Gender:
Female
Age:
37
Height:
5' 4"
Weight:
--

April 11, 2017

Workout Name: 2011 CrossFit Games Regional Workout 4
Description: For time:
100 Pull-ups
100 Kettlebell swings, 16kg
100 Double-unders
100 OHS 30 kg
Results: 33m 52s
Workout scaled
Modifications at: cable row
250 single skips
15kg OHS

split into 3 rounds
Warmup: row 500m
floor complex

movement practice

1 similar workout

Date Name WorkoutDescription Results
04/11/2017 2011 CrossFit Games Regional Workout 4 For time:
100 Pull-ups
100 Kettlebell swings, 16kg
100 Double-unders
100 OHS 30 kg		 33m 52s
Workout Scaled