Magdalen Faulds

Hometown:
Bolton, England
Gym:
Unaffiliated
Gender:
Female
Age:
37
Height:
5' 4"
Weight:
--

March 7, 2017

Performed at: Unique fitness
Workout Name: 30 burpee buy in
Description: 30 burpee buy in
7 Rounds
15 goblet squat 16kg
15 wall ball 6kg
15 inverted row
30 cal row cash out
Results: 33m 26s
Workout scaled
Modifications at: 12kg goblet squat
Warmup: Warm up games
lizard complex
Core control: hollow, hollow rock, plank

1 similar workout

Date Name WorkoutDescription Results
03/07/2017 30 burpee buy in 30 burpee buy in
7 Rounds
15 goblet squat 16kg
15 wall ball 6kg
15 inverted row
30 cal row cash out		 33m 26s
Workout Scaled