Karina Romero

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
42
Height:
5' 1"
Weight:
116 lbs

April 10, 2017

Performed at: Vintage CrossFit
Description: Every 4 minutes for 5 rounds
Run 400m
21 KB Swings, 53/35
12 Pull Ups

Record total working time for the five intervals
Results: 20m 52s
Performed as RX
Athlete's Notes: 1 sec for every Rep not completed

1 similar workout

Date Name WorkoutDescription Results
04/10/2017 Every 4 minutes for 5 rounds
Run 400m
21 KB Swings, 53/35
12 Pull Ups

Record total working time for the five intervals		 20m 52s
Performed as RX