Performed at: | Vintage CrossFit |
Description: | Every 4 minutes for 5 rounds Run 400m 21 KB Swings, 53/35 12 Pull Ups Record total working time for the five intervals |
Results: | 14m 45s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/10/2017 | Every 4 minutes for 5 rounds Run 400m 21 KB Swings, 53/35 12 Pull Ups Record total working time for the five intervals |
14m 45s Performed as RX |