Douglas Tomich

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
205 lbs

April 8, 2017

Performed at: Vintage CrossFit
Description: In a team of 3
AMRAP 25
100/70 Calorie Bike
50 Power Cleans 135/95
100/70 Calorie Bike
50 Power Cleans 155/105
100/70 Calorie Bike
50 Power Cleans 185/125
100/70 Calorie Bike
Max Power Cleans @ 205/135

QuickFit
Sub Power Cleans for 50 Squats + 40 Situps + 30 Push Ups (one person works at a time)
Results: 443 reps
Performed as RX
Athlete's Notes: 60 pullups

1 similar workout

Date Name WorkoutDescription Results
04/08/2017 In a team of 3
AMRAP 25
100/70 Calorie Bike
50 Power Cleans 135/95
100/70 Calorie Bike
50 Power Cleans 155/105
100/70 Calorie Bike
50 Power Cleans 185/125
100/70 Calorie Bike
Max Power Cleans @ 205/135

QuickFit
Sub Power Cleans for 50 Squats + 40 Situps + 30 Push Ups (one person works at a time)		 443 reps
Performed as RX