craig eisman

Hometown:
Brighton, Colorado
Gym:
Unaffiliated
Gender:
Male
Age:
57
Height:
5' 8"
Weight:
175 lbs

April 6, 2017

Workout Name: Amanda
Description: Three rounds, 9-7- and 5 reps, for time of:
Muscle-up
135 pound Squat snatch
Results: 7m 37s
Performed as RX
Warmup: 3 rounds
15 cal row
5 thrusters (95)
10 Burpees
2 min rest
Then snatch + m/u repeats increasing weight

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