Quentin Adams

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
37
Height:
6' 3"
Weight:
205 lbs

April 5, 2017

Performed at: Vintage CrossFit
Description: Spend 10 minutes climbing in weight in a 3-rep touch-and-go deadlift as warm-up. Advanced athletes should build to a heavier weight than their workout weight.
Results: 295 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/05/2017 Spend 10 minutes climbing in weight in a 3-rep touch-and-go deadlift as warm-up. Advanced athletes should build to a heavier weight than their workout weight. 295 lbs
Performed as RX