Workout Name: | 01-Apr-2017 |
Description: | 4 Rounds: 3 min AMRAP/2 min Rest - 16 Pistols - 6 Muscle Ups |
Results: | 7 rounds 23 reps Workout scaled |
Modifications at: | Rx Pull Ups |
Athlete's Notes: | 2+0, 1+21, 2+1, 2+1 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/01/2017 | 01-Apr-2017 | 4 Rounds: 3 min AMRAP/2 min Rest - 16 Pistols - 6 Muscle Ups |
7 rounds 23 reps Workout Scaled |