Performed at: | Vintage CrossFit |
Description: | 4 Rounds for time of: 15 Ring Dips/Bench Press 30 Sit Ups 400m Run |
Results: | 18m 32s Workout scaled |
Modifications at: | red band ring dips |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/03/2017 | 4 Rounds for time of: 15 Ring Dips/Bench Press 30 Sit Ups 400m Run |
18m 32s Workout Scaled |