Thomas De Cock

Hometown:
Antwerp, Antwerp
Gym:
Unaffiliated
Gender:
Male
Age:
41
Height:
1.78m
Weight:
87 kgs

July 2, 2012

Performed at: Crossfit Antwerpen
Workout Name: Back Squat 5RM
Description: Back Squat 5-5-5-5-5-5
Results: 20-30-40-80-90-100 kgs
Performed as RX

7 similar workouts

Date Name WorkoutDescription Results
07/23/2012 Back Squat 5RM Back Squat 5-5-5-5-5-5-5-5 20-40-40-60-80-100-110-115 kgs
Performed as RX
07/02/2012 Back Squat 5RM Back Squat 5-5-5-5-5-5 20-30-40-80-90-100 kgs
Performed as RX
06/01/2012 Back Squat 5RM Back Squat 5-5-5-5-5-5 20-40-60-80-80-80 kgs
Performed as RX
05/21/2012 Back Squat 5RM Back Squat 5-5-5-5-5-5-5-5 20-30-40-70-80-90-100-105 kgs
Performed as RX
05/14/2012 Back Squat 5RM Back Squat 5-5-5-5 80-90-100-105 kgs
Performed as RX
05/07/2012 Back Squat 5RM Back Squat 5-5-5-5 40-60-80-90 kgs
Performed as RX
04/06/2012 Back Squat 5RM Back Squat 5-5-5-5 50-60-70-80 kgs
Performed as RX