Brycon Seal

Hometown:
Unknown
Gym:
Keshequa High School
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 4, 2017

Performed at: Keshequa High School
Workout Name: Q3-W7
Description: 1 Min AMRAP

Seated Shoulder Press w/20 lbs

Full range of motion weights from chest to fully extended elbow.
Results: 44 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/04/2017 Q3-W7 1 Min AMRAP

Seated Shoulder Press w/20 lbs

Full range of motion weights from chest to fully extended elbow. 		44 reps
Performed as RX