chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 2, 2017

Performed at: Vintage CrossFit
Description: 10 Rounds
10 cal row
10 burpees
10 situps/GHDs/T2B (choose 1 or alternate between rounds)
Rest 1 minute
Results: 34m 00s
Performed as RX
Warmup: 3 rounds
Run 200m
5 pushups
10 OH squats with PVC
10 PVC pass throughs
Athlete's Notes: T2Bs

1 similar workout

Date Name WorkoutDescription Results
04/02/2017 10 Rounds
10 cal row
10 burpees
10 situps/GHDs/T2B (choose 1 or alternate between rounds)
Rest 1 minute		 34m 00s
Performed as RX