Performed at: | Vintage CrossFit |
Description: | Beginners: Practice Hang Power Snatch Intermediate/Advanced: 4 rounds 8 Dumbbell Thrusters + 8 Steps Dumbbell Lunge (50/35) |
Results: | 85 lbs Performed as RX |
Athlete's Notes: | Hang Power Snatch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/30/2017 | Beginners: Practice Hang Power Snatch Intermediate/Advanced: 4 rounds 8 Dumbbell Thrusters + 8 Steps Dumbbell Lunge (50/35) |
85 lbs Performed as RX |