Sandra Backward

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

June 30, 2012

Performed at:	CrossFit Eclipse
Workout Name:	on fire
Description:	as many rounds as possible in 21 minutes 10 burpees into a box jump (24/20") 200 meter sand bag run or (45/25lb plate) 3 turkish get ups (55/35lbs) for each arm
Results:	4 rounds 0 reps Workout scaled
Modifications at:	16 box 15lb tgu

Date	Name	WorkoutDescription	Results
06/30/2012	on fire	as many rounds as possible in 21 minutes 10 burpees into a box jump (24/20") 200 meter sand bag run or (45/25lb plate) 3 turkish get ups (55/35lbs) for each arm	4 rounds 0 reps Workout Scaled