Anthony Rowe

Hometown:
Hollywood, Fl
Gym:
Gender:
Male
Age:
54
Height:
5' 8"
Weight:
150 lbs

June 29, 2012

Performed at: CrossFit ATP
Description: "Baby Sian"

800 meters
125 dubs
800 meters
125 dubs
800 meters
Results: 22m 29s
Performed as RX
Warmup: Joint mobility (hip openers)
Back Squat-5-5-5-5-5

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