John Kavanaugh

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Gender:

Male

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June 29, 2012

Performed at:	CrossFit ATP
Description:	"Baby Sian" 800 meters 125 dubs 800 meters 125 dubs 800 meters
Results:	16m 46s Performed as RX
Warmup:	Joint mobility (hip openers) Back Squat-5-5-5-5-5

Date	Name	WorkoutDescription	Results
06/29/2012		"Baby Sian" 800 meters 125 dubs 800 meters 125 dubs 800 meters	16m 46s Performed as RX