Quentin Adams

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
37
Height:
6' 3"
Weight:
205 lbs

March 28, 2017

Performed at: Vintage CrossFit
Description: In 10 minutes build to a heavy 3-rep strict shoulder press
Then
15 Unbroken Push Press at that weight
Results: 115 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/28/2017 In 10 minutes build to a heavy 3-rep strict shoulder press
Then
15 Unbroken Push Press at that weight		 115 lbs
Performed as RX