Haley McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
39
Height:
5' 2"
Weight:
--

June 29, 2012

Performed at: CrossFit Eclipse
Workout Name: Panda with Pistols
Description: 21-15-9 reps
front squats (185/130lbs)
strict pull ups
Results: 9m 36s
Workout scaled
Cooldown: blue and tiny purple band, 83lb on front squat
broken foot

1 similar workout

Date Name WorkoutDescription Results
06/29/2012 Panda with Pistols 21-15-9 reps
front squats (185/130lbs)
strict pull ups		 9m 36s
Workout Scaled