John McCarthy

Hometown:

Hollywood, Florida

Gym:

Gender:

Male

Age:

Height:

5' 11"

Weight:

169 lbs

June 29, 2012

Performed at:	CrossFit ATP
Description:	"Baby Sian" 800 meters 125 dubs 800 meters 125 dubs 800 meters
Results:	19m 15s Workout scaled
Modifications at:	Singles
Warmup:	Joint mobility (hip openers) Back Squat-5-5-5-5-5

Date	Name	WorkoutDescription	Results
06/29/2012		"Baby Sian" 800 meters 125 dubs 800 meters 125 dubs 800 meters	19m 15s Workout Scaled