Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
38
Height:
6' 1"
Weight:
200 lbs

March 22, 2017

Performed at: Vintage CrossFit
Description: 3 Rounds for time of:
Run 800m
25 Toes to Bar
15 Front Squats, 135/95
Results: 16m 47s
Performed as RX
Cooldown: 3 minutes seated straddle
then
3 sets of
12 side ab bridges per side
12 Hip Extensions

1 similar workout

Date Name WorkoutDescription Results
03/22/2017 3 Rounds for time of:
Run 800m
25 Toes to Bar
15 Front Squats, 135/95		 16m 47s
Performed as RX