Performed at: | CrossFit ATP |
Description: | "Baby Sian" 800 meters 125 dubs 800 meters 125 dubs 800 meters |
Results: | 23m 05s Performed as RX |
Warmup: | Joint mobility (hip openers) Back Squat-5-5-5-5-5 back squat - 135 lbs |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/29/2012 | "Baby Sian" 800 meters 125 dubs 800 meters 125 dubs 800 meters |
23m 05s Performed as RX |