Randy Coleman

Hometown:
Hollywood, Florida
Gym:
Gender:
Male
Age:
58
Height:
6' 2"
Weight:
190 lbs

June 29, 2012

Performed at: CrossFit ATP
Description: "Baby Sian"

800 meters
125 dubs
800 meters
125 dubs
800 meters
Results: 21m 40s
Workout scaled
Modifications at: 375 singles
Warmup: Joint mobility (hip openers)
Back Squat-5-5-5-5-5

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