Rhonda Abdullah

Hometown:

Hollywood, FL

Gym:

Gender:

Female

Age:

Height:

5' 8"

Weight:

120 lbs

June 29, 2012

Performed at:	CrossFit ATP
Description:	"Baby Sian" 800 meters 125 dubs 800 meters 125 dubs 800 meters
Results:	17m 23s Performed as RX
Warmup:	Joint mobility (hip openers) Back Squat-5-5-5-5-5

Date	Name	WorkoutDescription	Results
06/29/2012		"Baby Sian" 800 meters 125 dubs 800 meters 125 dubs 800 meters	17m 23s Performed as RX