Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

March 20, 2017

Performed at: Crossfit NCR
Description: Basics Class with Trish
skill: SDLHP
WOD: 12 min AMRAP
15 SDLHP
5 pushup
15 SDLHP
10 pushup
15 SDLHP
15 pushup
15 SDLHP
20 pushup
15 SDLHP
25 pushup
started with 55 lbs but 15 reps hard each round so did empty bar
completed 22 of 25 pushups
Results: 4 rounds 37 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/20/2017 Basics Class with Trish
skill: SDLHP
WOD: 12 min AMRAP
15 SDLHP
5 pushup
15 SDLHP
10 pushup
15 SDLHP
15 pushup
15 SDLHP
20 pushup
15 SDLHP
25 pushup
started with 55 lbs but 15 reps hard each round so did empty bar
completed 22 of 25 pushups		 4 rounds 37 reps
Performed as RX