chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 17, 2017

Performed at: Vintage CrossFit
Workout Name: CrossFit Open 17.4
Description: Complete as many rounds and reps as possible in 13 minutes of:
55 deadlifts, 225 lb. (scale 15)
55 wall-ball shots, 20-lb. ball to 10-ft. target (scale 25)
55-calorie row (scale 35)
55 handstand push-ups (scale 15)
Results: 116 reps
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
03/17/2017 CrossFit Open 17.4 Complete as many rounds and reps as possible in 13 minutes of:
55 deadlifts, 225 lb. (scale 15)
55 wall-ball shots, 20-lb. ball to 10-ft. target (scale 25)
55-calorie row (scale 35)
55 handstand push-ups (scale 15)		 116 reps
Workout Scaled