Seth Johnson

Hometown:
FALLS CHURCH, VA
Gym:
Old City CrossFit
Gender:
Male
Age:
50
Height:
5' 7"
Weight:
--

March 16, 2017

Performed at: Old City CrossFit
Workout Name: SU, MM
Description: 100 single unders (SU)
5 Man makers (MM)- 45/30
80 SU
4 MM
60 SU
3 MM
40 SU
2 MM
20 SU
1 MM
Results: 10m 42s
Workout scaled
Modifications at: 35lb

1 similar workout

Date Name WorkoutDescription Results
03/16/2017 SU, MM 100 single unders (SU)
5 Man makers (MM)- 45/30
80 SU
4 MM
60 SU
3 MM
40 SU
2 MM
20 SU
1 MM		 10m 42s
Workout Scaled