Sylvain Tessier

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 13, 2017

Description: 20 min elliptical at light intensity
10 min stretching
Results: 1.00 mi
Performed as RX
Warmup: ROM drills
Athlete's Notes: Right quad area was very sore after yesterday's driving - took it easy

1 similar workout

Date Name WorkoutDescription Results
03/13/2017 20 min elliptical at light intensity
10 min stretching		 1.00 mi
Performed as RX