Charles Adrian Rizal

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
--
Age:
--
Height:
--
Weight:
--

March 4, 2017

Performed at: Frobel Fitness Performance Test
Workout Name: Wall Balls in one minute
Description: 6 lbs to 8 ft for Girls
8 lbs to 8 ft for Boys
10 lbs to 8 ft for Women
10 lbs to 10 ft for Men
Results: 21 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/04/2017 Wall Balls in one minute 6 lbs to 8 ft for Girls
8 lbs to 8 ft for Boys
10 lbs to 8 ft for Women
10 lbs to 10 ft for Men		 21 reps
Performed as RX