Christopher Brooks

Hometown:
fort lauderdale, FL
Gym:
CrossFit ATP
Gender:
Male
Age:
54
Height:
5' 9"
Weight:
179 lbs

June 27, 2012

Performed at: CrossFit ATP
Description: Four rounds
400 meters
Hang Power Snatch-15 reps F65/M95
Wall climbs-5 reps
Abmat sit ups-30 reps
Results: 29m 21s
Performed as RX
Warmup: PVC Joint Mobility Lacrosse ball

1 similar workout

Date Name WorkoutDescription Results
06/27/2012 Four rounds
400 meters
Hang Power Snatch-15 reps F65/M95
Wall climbs-5 reps
Abmat sit ups-30 reps		 29m 21s
Performed as RX