Phillip Sander

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
33
Height:
5' 9"
Weight:
160 lbs

March 7, 2017

Performed at: Vintage CrossFit
Description: Every :90 for 7 sets
2 Snatch (can be power or squat, athlete's choice), drop and reset between reps, around ~70-80%
Results: 95 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/07/2017 Every :90 for 7 sets
2 Snatch (can be power or squat, athlete's choice), drop and reset between reps, around ~70-80%		 95 lbs
Performed as RX