Quentin Adams

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
37
Height:
6' 3"
Weight:
205 lbs

March 6, 2017

Performed at: Vintage CrossFit
Description: 4 Rounds
Run 400m
4 Muscle Ups
40 Double Unders
Results: 18m 49s
Workout scaled
Modifications at: Band Assisted Ring Dips

1 similar workout

Date Name WorkoutDescription Results
03/06/2017 4 Rounds
Run 400m
4 Muscle Ups
40 Double Unders		 18m 49s
Workout Scaled