Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
38
Height:
6' 1"
Weight:
200 lbs

March 7, 2017

Performed at: Vintage CrossFit
Description: AMRAP 8
15 Kettlebell Swings, 53/35
12 Shoulder to Overhead, 115/75
9 Bar Facing Burpees
Results: 4 rounds 12 reps
Performed as RX
Cooldown: 2 rounds
20 GHD Situps
20 Strict Chin Ups
20 Cal Ski

1 similar workout

Date Name WorkoutDescription Results
03/07/2017 AMRAP 8
15 Kettlebell Swings, 53/35
12 Shoulder to Overhead, 115/75
9 Bar Facing Burpees		 4 rounds 12 reps
Performed as RX