Performed at: | Vintage CrossFit |
Description: | 4 Rounds Run 400m 4 Muscle Ups 40 Double Unders |
Results: | 16m 26s Workout scaled |
Modifications at: | DU/SU combo 8 Ring Dips |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/06/2017 | 4 Rounds Run 400m 4 Muscle Ups 40 Double Unders |
16m 26s Workout Scaled |