Kristal Smith

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
47
Height:
5' 7"
Weight:
145 lbs

March 6, 2017

Workout Name: 750 row/7 box over burpee
Description: 750m row
7 box over burpee(8 on last round)

7 rounds for a total of 5250m row/50 box over burpee
Results: 35m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/06/2017 750 row/7 box over burpee 750m row
7 box over burpee(8 on last round)

7 rounds for a total of 5250m row/50 box over burpee		 35m 00s
Performed as RX