Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

March 4, 2017

Performed at: Crossfit NCR
Description: BASICS with Trish:
skill: deadlift

WOD:
12 min AMRAP (with Trish)
sprint rounds
10 burpees
15 deadlifts--105
we did 9 rds and 8 deadlifts
good burner!!
Results: 243 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/04/2017 BASICS with Trish:
skill: deadlift

WOD:
12 min AMRAP (with Trish)
sprint rounds
10 burpees
15 deadlifts--105
we did 9 rds and 8 deadlifts
good burner!!		 243 reps
Performed as RX