Randy Coleman

Hometown:

Hollywood, Florida

Gym:

Gender:

Male

Age:

Height:

6' 2"

Weight:

190 lbs

June 27, 2012

Performed at:	CrossFit ATP
Description:	Four rounds 400 meters Hang Power Snatch-15 reps F65/M95 Wall climbs-5 reps Abmat sit ups-30 reps
Results:	30m 51s Workout scaled
Modifications at:	65
Warmup:	PVC Joint Mobility Lacrosse ball

Date	Name	WorkoutDescription	Results
06/27/2012		Four rounds 400 meters Hang Power Snatch-15 reps F65/M95 Wall climbs-5 reps Abmat sit ups-30 reps	30m 51s Workout Scaled